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Professional, affordable counselling for those in the Oxford area
How can counselling help you?
Counselling offers a supportive, private space to talk with a professional about everyday struggles like stress, low mood, or anxiety. Instead of facing difficult feelings alone, a counsellor helps you understand what is driving your stress, break out of negative thought habits, and learn practical tools to manage day-to-day challenges. It is a way to gain clarity, build confidence, and feel more like yourself again.
Why choose The Listening Centre?
For over 30 years, The Listening Centre has provided welcoming, affordable counselling tailored to your personal needs. We match you with a dedicated counsellor who works alongside you to set clear goals and track your progress at your own pace. Whether you are dealing with everyday stress, low mood, or life changes, we offer a safe space to help you explore your feelings, build emotional strength, and make lasting, positive changes.
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Worried about someone else?
Caring about someone else's mental health can be challenging and often brings feelings of worry. You're not alone; we encourage you to read our "How to Help" guide for practical advice and support strategies. Your concern shows, and with the right tools, you can make a positive difference together.
Ever thought of becoming a trustee?
Becoming a trustee with The Listening Centre is a meaningful way to make a real impact on local mental health services. You don't need prior board experience—just a desire to contribute your unique skills, perspective, and passion to our governance team. Join us to help shape the future of our charity, ensure affordable counselling remains accessible in our community, and gain valuable organizational insight along the way.
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